Services include:
- Individualized lifestyle medicine consultations
- Community classes on nutrition, sleep, stress, and movement to encourage accountability
- Pulsed Electro-Magnetic Frequency for mitochondrial function
- Alfa Stimulation for sleep, depression, anxiety
- Neuro-Emotional Technique
- Nutritional, movement and behavioral coaching
Personalized Plan in Lifestyle Medicine
Create a personalized healing plan with a clinician to address your health concerns with a multifaceted plan addressing 4 pillars of health over two one hour visits.
$550 : 2 1hr visits
Neuro-Emotional Technique
Proven to reduce stress, increase inner awareness, and create measurable changes in health by releasing trauma and rewiring neuropathways.
$200 per hr, $50 per 15 min
Physical Empowerment
Create community and accountability with group classes in strength training, stretching, dance, Who said recess is just for kids? Bringing fun to back to movement in a light hearted atmosphere
$50 per hr
Nutrition Coaching
Work with a coach to support gradual steps of chaning your internal terrain to optimize wellness with food. Gain the knowledge and skills needed to make sustainable changes to your diet.
$50 per 30 min
GenomicAnalysis
Genomics are the actual expression of your genetics and are modifiable. IntellxxDNA reports can be a foundation for planning your personalized approach toward optimal health, wellness and an improved quality of life. IntellxxDNA's approach includes molecular-level insight into your state of well-being with a personalized nutrition, vitamins and supplements, as well as lifestyle changes to reduce the need for medications. Pick from four comprehensive panels which include reports on cardiovascular risk factors, thyroid response, cognitive decline, autism, focus, detox pathways, inflammation, DAO and histamine tolerance, and gut health.
$200 per hr
Supplements
FullScript supplements use only high quality ingredients in amounts consistent with research. 3rd party tested and shipped to you when you check out with them after a medical visit.
Pre-Recorded Food Prep Class
Struggle with what to eat, when, and the energy to create meals? Let us help inspire you with 5 easy meals which you can mix and match to make endless possibilities